Its been a while since I have updated.  My life has been a little hetic lately.  But hopefully things are back in swing.  Eating has not been that great.  I am changing my weigh in day to mondays for I am also doing a weight loss challenge at work and we will be weighing in on mondays.  This monday Febuary 4, 2008 being the first.  So we will see how that goes.  Besides that everything is ok.  I will update later.  Rich is doing good but his eating is a little off.  He is going to re focus on monday as well and I am going to start walking with him on monday again.  wish me luck.